Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of Yoga that I follow because it makes me feel...
yogatech

The Different Types of Yoga Every Yogi Should Know

Yoga is a beautiful experience. Aside from the fact that it helps in flexing the tensed muscles in your body, it also lets you...

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Why you should Meditate?

If you are doing YOGA, then you should also be meditating. Some people may find it unnecessary, or some might say that they don't...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting their health by changing lifestyle and adding Yoga to...
yogatech

Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...
yogatech

The Different Types of Yoga Every Yogi Should Know

Yoga is a beautiful experience. Aside from the fact that it helps in flexing the tensed muscles in your body, it also lets you...
yogatech

Yoga: Achieving Spiritual Contentment and more

Every day, each one of us craves to pursue something that we haven’t been able to try before. We are constantly looking for adventures...

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga. In fact, the world is buzzing with yoga and...

Pitanjali’s Yoga Sutra: The Eight Limbs

Almost all the people in the world have probably heard about yoga. In fact, a study conducted in 2012 has shown that more than...

Benefits of a morning Yoga and 6 simple poses you can practice

Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...

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The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...

Best Beginner Yoga Poses to Master

Yoga is one of the most practiced workout routine these days. It is especially popular...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want...

Yoga Poses that Improves Body Posture

A good posture creates a great impact on our overall health. It makes certain that...
yogatech

The Different Types of Yoga Every Yogi Should Know

Yoga is a beautiful experience. Aside from the fact that it helps in flexing the...

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yogatech

Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...

Yoga tech

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga. In fact, the world is buzzing with yoga and...

How Does Yoga Boost Performance?

Do you ever have those days when your body and mind no longer function the way they used to? Just thinking about the frustration-inducing...

How can Yoga Improve your Health

For a long time, I've been doing Yoga as my main physical fitness. I love doing this than running. We do all know that...

Aerial Yoga: Give It A Try

Aerial Yoga is a routine of traditional yoga poses, pilates and dance that incorporates the use of a hammock.The hammock allows you to do...