Pitanjali’s Yoga Sutra: The Eight Limbs

Almost all the people in the world have probably heard about yoga. In fact, a study conducted in 2012 has shown that more than...
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Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...

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yogatech

Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...
yogatech

Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in a gym, yoga studios or your own home. Even...

Best Beginner Yoga Poses to Master

Yoga is one of the most practiced workout routine these days. It is especially popular among people who are aiming to increase their flexibility,...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...

The Four Paths of Yoga

A lot of people not just in the United States but all over the world practice yoga. It leaves us wondering, do they really...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first and what causes it and how it can affect...

The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...

Yoga, a Phenomenon Around the Globe

Yoga, a phenomenon around the globe When someone talks about Yoga, almost everyone knows what Yoga is. Some describes it as a way of losing...

Hatha Yoga Basics: Benefits and Asanas

All of us wants to be healthy – there’s no denying that. And for a lot of people, exercise and diet are the two...

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Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is your fear that you might not be able to...

Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting their health by changing lifestyle and adding Yoga to...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first...

Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control...

HEALTH

Kundalini Yoga Poses

Known as the "yoga of awareness”,Kundalini Yoga is a blend of physical and spiritual practices. It incorporates movement, dynamic breathing techniques meditation and chanting....

Yoga tech

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The Different Types of Yoga Every Yogi Should Know

Yoga is a beautiful experience. Aside from the fact that it helps in flexing the tensed muscles in your body, it also lets you...

The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...
yogatech

Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in a gym, yoga studios or your own home. Even...