6 Easy Yoga Poses Than Can Be Performed By Two People

Yoga done by two persons is a beautiful way to bring two different individuals together through movement, breathe, touch, and trust. Yoga postures are...

Hatha Yoga Basics: Benefits and Asanas

All of us wants to be healthy – there’s no denying that. And for a lot of people, exercise and diet are the two...

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How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and practice some moves. Recent surveys have shown that more...

Benefits of a morning Yoga and 6 simple poses you can practice

Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual...

Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...

Yoga Poses that Improves Body Posture

A good posture creates a great impact on our overall health. It makes certain that the body is balanced to undertake day to day...

Everyday Yoga Poses Every Yogi Should Practice

At the end of every day, all we really want is to leave out stresses at our office and go home to enjoy a...
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Yoga: Achieving Spiritual Contentment and more

Every day, each one of us craves to pursue something that we haven’t been able to try before. We are constantly looking for adventures...

How can Yoga Improve your Health

For a long time, I've been doing Yoga as my main physical fitness. I love doing this than running. We do all know that...

How Does Yoga Boost Performance?

Do you ever have those days when your body and mind no longer function the way they used to? Just thinking about the frustration-inducing...

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Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting their health by changing lifestyle and adding Yoga to...

The Untold History Of Yoga

Have you been practicing yoga for quite some time now? For whatever reason you are doing it, perhaps to improve your flexibility, strengthen your...

Pitanjali’s Yoga Sutra: The Eight Limbs

Almost all the people in the world have probably heard about yoga. In fact, a study conducted in 2012 has shown that more than...

Yoga, a Phenomenon Around the Globe

Yoga, a phenomenon around the globe When someone talks about Yoga, almost everyone knows what Yoga...

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want...
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How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social...

Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is...

Common Ashtanga Poses For Starters To Perform

Brief history of Ashtanga  It has its roots in an ancient text called the Yoga Korunta. Ashtanga...

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Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control and beauty in overcoming the fear of falling through...

Yoga tech

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...
yogatech

Yoga: Achieving Spiritual Contentment and more

Every day, each one of us craves to pursue something that we haven’t been able to try before. We are constantly looking for adventures...

Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of Yoga that I follow because it makes me feel...

Common Ashtanga Poses For Starters To Perform

Brief history of Ashtanga  It has its roots in an ancient text called the Yoga Korunta. Ashtanga Yoga or Ashtanga Vinyasa Yoga which means Eight Limbs....