yogatech

Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in a gym, yoga studios or your own home. Even...

The Four Paths of Yoga

A lot of people not just in the United States but all over the world practice yoga. It leaves us wondering, do they really...

MUST READ

Yoga Poses that Improves Body Posture

A good posture creates a great impact on our overall health. It makes certain that the body is balanced to undertake day to day...

Hatha Yoga Basics: Benefits and Asanas

All of us wants to be healthy – there’s no denying that. And for a lot of people, exercise and diet are the two...

6 Easy Yoga Poses Than Can Be Performed By Two People

Yoga done by two persons is a beautiful way to bring two different individuals together through movement, breathe, touch, and trust. Yoga postures are...

The Untold History Of Yoga

Have you been practicing yoga for quite some time now? For whatever reason you are doing it, perhaps to improve your flexibility, strengthen your...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting their health by changing lifestyle and adding Yoga to...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first and what causes it and how it can affect...

Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control and beauty in overcoming the fear of falling through...

Aerial Yoga: Give It A Try

Aerial Yoga is a routine of traditional yoga poses, pilates and dance that incorporates the use of a hammock.The hammock allows you to do...

Common Ashtanga Poses For Starters To Perform

Brief history of Ashtanga  It has its roots in an ancient text called the Yoga Korunta. Ashtanga Yoga or Ashtanga Vinyasa Yoga which means Eight Limbs....

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Common Ashtanga Poses For Starters To Perform

Brief history of Ashtanga  It has its roots in an ancient text called the Yoga Korunta. Ashtanga Yoga or Ashtanga Vinyasa Yoga which means Eight Limbs....

What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...

How Does Yoga Boost Performance?

Do you ever have those days when your body and mind no longer function the way they used to? Just thinking about the frustration-inducing...

Common Ashtanga Poses For Starters To Perform

Brief history of Ashtanga  It has its roots in an ancient text called the Yoga Korunta. Ashtanga...

Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control...

Best Beginner Yoga Poses to Master

Yoga is one of the most practiced workout routine these days. It is especially popular...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting...

Benefits of a morning Yoga and 6 simple poses you can practice

Physical fitness is not only one of the most important keys to a healthy body...

HEALTH

Yoga Poses that Improves Body Posture

A good posture creates a great impact on our overall health. It makes certain that the body is balanced to undertake day to day...

Yoga tech

Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control and beauty in overcoming the fear of falling through...

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga. In fact, the world is buzzing with yoga and...

Why you should Meditate?

If you are doing YOGA, then you should also be meditating. Some people may find it unnecessary, or some might say that they don't...

Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is your fear that you might not be able to...