What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...

Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...

MUST READ

How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and practice some moves. Recent surveys have shown that more...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...

Asanas Yoga In Everyday Life

Headstand or Sirsasana It is known as the "King of Asanas" because it exhibits strength, control and beauty in overcoming the fear of falling through...

The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga. In fact, the world is buzzing with yoga and...

Aerial Yoga: Give It A Try

Aerial Yoga is a routine of traditional yoga poses, pilates and dance that incorporates the use of a hammock.The hammock allows you to do...

The Four Paths of Yoga

A lot of people not just in the United States but all over the world practice yoga. It leaves us wondering, do they really...

Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is your fear that you might not be able to...

Yoga, a Phenomenon Around the Globe

Yoga, a phenomenon around the globe When someone talks about Yoga, almost everyone knows what Yoga is. Some describes it as a way of losing...

Blog

Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of Yoga that I follow because it makes me feel...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first and what causes it and how it can affect...

Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...

Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of...

Benefits of a morning Yoga and 6 simple poses you can practice

Physical fitness is not only one of the most important keys to a healthy body...

Ways that Yoga Enhanced Addiction Recovery

Yoga has changed so many people’s lives from gaining confidence in any field to promoting...

How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and...

Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is...

HEALTH

How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and practice some moves. Recent surveys have shown that more...

Yoga tech

6 Easy Yoga Poses Than Can Be Performed By Two People

Yoga done by two persons is a beautiful way to bring two different individuals together through movement, breathe, touch, and trust. Yoga postures are...
yogatech

How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...

Why you should Meditate?

If you are doing YOGA, then you should also be meditating. Some people may find it unnecessary, or some might say that they don't...
yogatech

The Different Types of Yoga Every Yogi Should Know

Yoga is a beautiful experience. Aside from the fact that it helps in flexing the tensed muscles in your body, it also lets you...