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Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in a gym, yoga studios or your own home. Even...

How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and practice some moves. Recent surveys have shown that more...

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Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...

How can Yoga Improve your Health

For a long time, I've been doing Yoga as my main physical fitness. I love doing this than running. We do all know that...

Simple Yoga Sequence Every Yogi Can Follow

If one of the things that prevents you from finally taking a yoga class is your fear that you might not be able to...

The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...

Aerial Yoga: Give It A Try

Aerial Yoga is a routine of traditional yoga poses, pilates and dance that incorporates the use of a hammock.The hammock allows you to do...

Yoga: More than Just an Exercise

As the days evolve in such quick pace, the development of unhealthy food products, such as instant noodles, has become prevalent. Not only that,...
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Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...

Hatha Yoga Basics: Benefits and Asanas

All of us wants to be healthy – there’s no denying that. And for a lot of people, exercise and diet are the two...

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga. In fact, the world is buzzing with yoga and...

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The Different Levels of Yoga

Yoga is slowly becoming one of the most popular exercises among people nowadays because of its ability to increase a person’s flexibility, strength, and...

The Untold History Of Yoga

Have you been practicing yoga for quite some time now? For whatever reason you are doing it, perhaps to improve your flexibility, strengthen your...
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Yoga: Achieving Spiritual Contentment and more

Every day, each one of us craves to pursue something that we haven’t been able to try before. We are constantly looking for adventures...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first...

Hatha Yoga Basics: Benefits and Asanas

All of us wants to be healthy – there’s no denying that. And for a...

Best Beginner Yoga Poses to Master

Yoga is one of the most practiced workout routine these days. It is especially popular...
yogatech

Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in...

11 Reasons Why Yoga is Good for Your Overall Well-being

When you look at the internet today, you’ll see a lot of posts about yoga....

HEALTH

Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of Yoga that I follow because it makes me feel...

Yoga tech

Yoga, a Phenomenon Around the Globe

Yoga, a phenomenon around the globe When someone talks about Yoga, almost everyone knows what Yoga is. Some describes it as a way of losing...

Best Beginner Yoga Poses to Master

Yoga is one of the most practiced workout routine these days. It is especially popular among people who are aiming to increase their flexibility,...

Yoga as an Effective Stress Reliever

Every one of us undergoes stress in our daily living. Let's talk about stress first and what causes it and how it can affect...

Common Types of Yoga You’ll Grow To Love

There are many different types of yoga, and it is imperative to choose a form that is best suit for each individual's level of...