6 Easy Yoga Poses Than Can Be Performed By Two People

Yoga done by two persons is a beautiful way to bring two different individuals together through movement, breathe, touch, and trust. Yoga postures are...

The Four Paths of Yoga

A lot of people not just in the United States but all over the world practice yoga. It leaves us wondering, do they really...

Yoga: More than Just an Exercise

As the days evolve in such quick pace, the development of unhealthy food products, such as instant noodles, has become prevalent. Not only that,...

Pitanjali’s Yoga Sutra: The Eight Limbs

Almost all the people in the world have probably heard about yoga. In fact, a study conducted in 2012 has shown that more than...

Everyday Yoga Poses Every Yogi Should Practice

At the end of every day, all we really want is to leave out stresses at our office and go home to enjoy a...

How Yoga Can Improve Your Life and Overall Well-Being

If you haven’t done yoga before, now is the perfect time to pick up and practice some moves. Recent surveys have shown that more...
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Yoga: Achieving Spiritual Contentment and more

Every day, each one of us craves to pursue something that we haven’t been able to try before. We are constantly looking for adventures...
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