What is Yoga and what can you get from it?

Yoga is quickly becoming one of the most popular workout regimes to those who want to lose weight, gain body strength or gain flexibility...
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Try Yoga Outdoors

In practicing yoga, people usually think of it as something you do indoors; either in a gym, yoga studios or your own home. Even...

Choose the Best Yoga: 9 types of Yoga you should know

The goals of Yoga enthusiasts absolutely varies. I, for example, have a specific type of Yoga that I follow because it makes me feel...

How can Yoga Improve your Health

For a long time, I've been doing Yoga as my main physical fitness. I love doing this than running. We do all know that...

The Untold History Of Yoga

Have you been practicing yoga for quite some time now? For whatever reason you are doing it, perhaps to improve your flexibility, strengthen your...
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Why We Love Yoga and Why You Should Too

Yoga is becoming more and more popular today because of the physical, mental and even spiritual benefits it brings. Here are the major reasons...
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How Yoga Affects Your Daily Life

Yoga is becoming more and more popular today. Whether it’s a lifestyle change, a social thing or a way of life, yoga has an...
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